Ingredients:

• 1 can Permex* hot and spicy tuna flakes in oil
• 1 can Permex* tuna flakes in oil
• 1/2 bar Eden cheese, cut into small cubes (about 1/2 sq cm)
• 1 small red bell pepper, chopped
• 1 small bottle Miracle Whip mayonnaise lettuce**
• 1 big loaf sliced bread *most preferred brand but other brands may do **optional

Procedure:

1. Drain oil from tuna flakes.
2. Combine 2 cans tuna, mix well.
3. Add Eden cheese and bell pepper, mix well.
4. Add Miracle Whip and mix well.
5. Spread on bread.
6. Add a small piece of lettuce to make a sandwich.

Combine the contents of a can of regular tuna flakes (drained) and hot and spicy tuna flakes (also drained) with 1/2 bar of regular EDEN CHEESE cut into 1cm x 1cm cubes. Mix about 2 tbsps of finely chopped medium-sized white onion and small cubes of 1 medium-sized fresh red bell pepper